Services

We help you manage whatever problems are happening in your life.

According to the Psychotherapy and Counselling Federation of Australia (PACFA)

“Psychotherapy and Counselling are professional activities that utilise an interpersonal relationship to enable people to develop self-understanding and to make changes in their lives.”

As counsellors we aim to help you explore and manage whatever is happening in your life.

We help people who are facing problems such as stress, domestic violence, divorce, or relationship breakup.

We also support people with mental illnesses like depression, anxiety, or post-traumatic stress disorder.

Maybe you have worries or concerns that you need to think through, or possibly some difficult decisions to make. We can provide you with an opportunity to move towards a more satisfying and resourceful experience of life.

Counselling primarily looks at creating direction. We can help if you are struggling with stress or painful emotions. By talking through your problems or concerns, we can help you to see solutions. We can also help you find ways to cope better and move on in life. We can begin to explore and create ways of putting your insights into action.